by Roxanne Schuster | Mar 20, 2025 | Health
Leaky Gut – Their is much more to this than you might think – Leaky Gut occurs when the small intestine gets damaged and particles begin to leak into the blood stream. Bad bacteria, microbes, gluten and food particles that should never enter the blood...
by Roxanne Schuster | Mar 15, 2025 | Smoothies
1 – 1 1/2 cups Liquid – water, plant based milk (organic soy or almond will add protein), coconut water 1 – 2 cups Fruit (fresh or frozen) Leafy Greens – These are the power players that protect and support every inch of our amazing bodies. You cannot get...
