Food for Life

Nutrition and Cooking Classes

Nutrition information, cooking demos, and delicious recipes

Join me for these educational Nutrition and Cooking Classes. 

 More information coming soon.

Food for Life Classes

Upcoming Class

Class 1 How Foods Fight Diabetes 

The road to diabetes does not have to be a one-way street. People who eat plant-based meals are less likely to ever develop diabetes,

And for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. A low fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, sample two dishes, and explore useful
resources.

Where:

Seventh-Day Adventist Church

3180 E Main St. Canon City

When:
Wednesday February 5, 2025

Time: 11:30AM -1:00PM

Registration Required

Email: roxanne@consciouschoiceliving.com

Or call: 719-660-5739