Upcoming Food for Life Classes with Roxanne

Nutrition and Cooking Classes

Nutrition information, cooking demos, and delicious recipes

Join me for these educational Nutrition and Cooking Classes.

The Power of Food for Cancer Prevention and Survival

Fueling Up On Low-Fat, High-Fiber Foods and

Discovering Dairy Alternatives

Join me as we continue to learn about the right food choices that can help reduce our risk of developing cancer as well as prevent a recurrence. Each class features nutrition education and cooking demonstrations. Recipes and samples provided.

Cash donation to support cost of food and materials is greatly appreciated

When: Monday May 5, 2025
Time: 1:00 – 3:00PM
Where: Seventh-Day Adventist Church
3180 E Main St. Canon City

Registration Required
Email: roxanne@consciouschoiceliving.com
call or text Roxanne: 719-660-5739

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Understanding Type 2 Diabetes and Designing a Diet for Maximum Weight Control

Classes are intended for those with diabetes, insulin resistance, pre-diabetes, family history or risk factors for diabetes. Each class features nutrition education and cooking demonstrations. Recipes and samples provided.

Suggested donation of $15 to help support cost of food and materials is greatly appreciated.

When: Tuesday May 6, 2025
Time: 1:00PM-3:00PM
Where: John C Fremont Public Library
130 Church Ave Florence, CO

Registration Required
Email: roxanne@consciouschoiceliving.com
Or call: 719-660-5739

Foods for Healthy Weight Management and Vibrant Health

Join me as we take a deeper dive into label reading, fiber, protein, meal planning and breaking the food seduction. Each class features nutrition education and cooking demonstrations. Recipes and samples provided.