Introduction to How Foods Fight Cancer

Introduction to How Foods Fight Cancer- Certain diet patterns seem to have a major effect in helping people with cancer to live longer, healthier lives. According to the National Cancer Institute, 90% or more of cancer cases stem from environmental and llifestyle factors and are potentially preventable. In this class you will learn about the right food choices that can help reduce your risk of developing cancer as well as prevent a recurrence. Cooking demonstration, recipes and samples provided. Cash donation to support cost of food and materials is greatly apprecisted.

When: Monday April 7, 2025
Time: 11:00AM -1:00PM
Where: Seventh-Day Adventist Church
3180 E Main St. Canon City

Registration Required
Email: roxanne@consciouschoiceliving.com
Or call: 719-660-5739

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The Power of Food for Healthy Weight
Management

The Power of Your Plate

The 1st in a series of classes that provides an approach to eating and starting a low-fat whole food plant based diet. A lifestyle that gives you control over your health by
maintaining an ideal body weight, and protecting yourself from Heart Disease, Diabetes, and Cancer. Each class features nutrition education and cooking demonstrations. Recipes and samples provided. Cash donations to help support cost of food and
materials is appreciated.

When: Saturday April 12, 2025
Time: 1:00 – 3:00PM
Where: Canon City Library
516 Macon Avenue, CC

Registration Required
Email: roxanne@consciouschoiceliving.com
Or call: 719-660-5739

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Understanding Type 2 Diabetes and Designing a Diet for Maximum Weight Control

Classes are intended for those with diabetes, insulin resistance, pre-diabetes, family history or risk factors for diabetes. Each class features nutrition education and cooking demonstrations. Recipes and samples provided. Cash donations to help support cost of food and materials is greatly appreciated

When: Tuesday May 6, 2025
Time: 1:00PM-3:00PM
Where: John C Fremont Public Library
130 Church Ave Florence, CO