Smoothies

Basic Smoothie

Basic Smoothie

Use Organic Ingredients when possible and available. 1 to 1 1/2 cups liquid – water or coconut water 1 cup fruit (fresh or frozen)  – or 1 apple Leafy Greens – l to 2 leaves depending on the greens, their size, and your personal taste. Fruits – Apples, berries,...

Green Smoothies

Green Smoothies

BASIC SMOOTHIE RECIPE - Use Organic Ingredients when possible and available. 1 to 1 1/2 cups liquid - water or coconut water 1 cup fruit (fresh or frozen)  - or 1 apple Leafy Greens - l to 2 leaves depending on the greens, their size, and your personal taste. Fruits -...

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