Leaky Gut

Leaky Gut – Their is much more to this than you might think –  Leaky Gut occurs when the small intestine gets damaged and particles begin to leak into the blood stream.  Bad bacteria, microbes, gluten and food particles that should never enter the blood...
Basic Smoothie

Basic Smoothie

Use Organic Ingredients when possible and available. 1 to 1 1/2 cups liquid – water or coconut water 1 cup fruit (fresh or frozen)  – or 1 apple Leafy Greens – l to 2 leaves depending on the greens, their size, and your personal taste. Fruits – Apples, berries,...